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The Wellness Habit
The Wellness Habit is my proven system that gives women over 50 a system that works and supports them. It's exactly how I lost my menopause weight and regained my energy after years of exhaustion. Inside youā€™ll find two powerful guidance videos, a reusable digital planner, and practical notes to keep you on track - everything you need to build results that last.
Ā£39.00 GBP
Stronger, Not Smaller: A Mindset Shift for Women Over 50
Break free from weight loss obsession and step into empowerment. Stronger, Not Smaller rewires your mindset, debunks fitness myths, and gives you the tools to train smarter. Invest in lasting confidence, real progress, and a healthy body built for life.
