52 pages. Instant download. Built for real life.

A Simple, Proven System That Helps Get Your Habits in Order.

Forget colour-coded nonsense. This isn’t a lifestyle template.
It’s the same structure I still use daily to keep myself moving - physically, mentally, and emotionally.

What’s Inside:

• ✅ 52 pages: clearly laid out, zero clutter

• ✅ A full written intro: tells you exactly how to use it from day one

• ✅ Monthly overview page: for setting goals and focus

• ✅ Weekly planning + reflection pages: to adjust without scrapping everything

• ✅ Daily habit pages: space to log what matters (habits, food, sleep, energy, movement, notes)

• ✅ Tablet/stylus ready or printable: your routine, your way

• ✅ Yours to keep: no expiry, no extras, just £19

Reusable. Practical. Straightforward.

This Is for Women Over 50 Who Are:

• Sick of starting over

• Tired of doing everything 'right' and still feeling stuck

• Wanting structure without pressure

• Ready for something that actually fits their stage of life

• Craving consistency, not perfection

No more resets. No more all-or-nothing. Just a system that works - and keeps working.

Why I Made This:

At 58, I didn’t need a plan. I needed my life back.

I was exhausted.
Grieving my dad.
And completely lost in a world that just kept telling me to pull myself together and keep going.

But I didn’t need to push harder - I needed something to hold onto.
Something simple. 

That’s why I made this tracker.
To give myself some structure, a bit of focus.
And a sense of control when everything felt like it was slipping through my fingers.

I still use it every day.
And now, so do hundreds of other women who felt the same.

Start today. Keep going at your own pace.

You Don’t Need a New You. You Just Need a Better System.

This tracker won’t shout at you.
It won’t shame you into action.
It simply gives you the structure to build better habits, day by day - in a way that fits your real life.